We went to the Double Shift Conditioning gym this morning.
It was tiring. First,we did this Spin Test,where we got on this bike-thingy and move our legs,alot!
My feet feel dead…
We also did this Drums Alive thing,were we get these drum sticks and “stand behind the big blue balls”,and try to…well,drum
Alot of people lost their drumsticks.
And then we looked at ducks at the Park.
My feet still feel dead!
http://www.doubleshift.ca/doubleshift/